The effect of L-theanine supplementation on the immune system of athletes exposed to strenuous physical exercise

Background The aim of this study was to analyze the response of selected components of the immune system in rowers to maximal physical exercise, and to verify if this response could be modulated by supplementation with L-theanine. Method The double-blind study included 20 members of the Polish Rowin...

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Bibliographic Details

Published in:	Journal of the International Society of Sports Nutrition
Main Authors:	A. Juszkiewicz, A. Glapa, P. Basta, E. Petriczko, K. Żołnowski, B. Machaliński, J. Trzeciak, K. Łuczkowska, A. Skarpańska-Stejnborn
Format:	Article
Language:	English
Published:	Taylor & Francis Group 2019-02-01
Subjects:	l-theanine inflammation flow cytometry cytokine strenuous exercise rowers
Online Access:	http://dx.doi.org/10.1186/s12970-019-0274-y