Effects of exercise on body fat percentage and cardiorespiratory fitness in sedentary adults: a systematic review and network meta-analysis

BackgroundSedentary behavior is increasingly prevalent worldwide and associated with numerous health concerns including obesity and cardiovascular diseases. This study aimed to evaluate the comparative effectiveness of various exercise interventions on body fat percentage and cardiorespiratory fitne...

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Bibliographic Details

Published in:	Frontiers in Public Health
Main Authors:	Tian Huang, Huan Feng, Zhengwei Xie, Yubo Wang, Qingchuan Wang, Zhihua Wang
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-07-01
Subjects:	sedentary behavior exercise intervention body fat percentage maximum oxygen uptake peak oxygen uptake network meta-analysis
Online Access:	https://www.frontiersin.org/articles/10.3389/fpubh.2025.1624562/full