Relationship between sleep quality and quantity and lower-body neuromuscular performance characteristics in semi-professional male basketball players
Sleep has been recognized as one of the most essential recovery methods necessary for achieving optimal performance. However, there is still a lack of scientific literature focused on examining its impact on one of the most prevalent skills in the game of basketball, the countermovement vertical jum...
| Published in: | Frontiers in Sports and Active Living |
|---|---|
| Main Authors: | , , |
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2024-08-01
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| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fspor.2024.1439858/full |