The Effects of Massage Guns on Performance and Recovery: A Systematic Review

The use of massage guns has become increasingly popular in recent years. Although their use is more and more common, both in a clinical and sports context, there is still little information to guide the practitioners. This systematic review aimed to determine the effects of massage guns in healthy a...

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Bibliographic Details
Published in:Journal of Functional Morphology and Kinesiology
Main Authors: Ricardo Maia Ferreira, Rafael Silva, Pedro Vigário, Pedro Nunes Martins, Filipe Casanova, Ricardo Jorge Fernandes, António Rodrigues Sampaio
Format: Article
Language:English
Published: MDPI AG 2023-09-01
Subjects:
massage gun
performance
recovery
Online Access:https://www.mdpi.com/2411-5142/8/3/138

Internet

https://www.mdpi.com/2411-5142/8/3/138

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