Creatine supplementation: facts and myths

Introduction: Creatine (N-methylguanidinoacetic acid) is a peptide built of three amino acids: glycine, arginine and methionine. Its function is to store energy. It is common practice to intake creatine as a dietary supplement. Because of that, we decided to try to answer the question if there are...

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Bibliographic Details
Published in:Quality in Sport
Main Authors: Weronika Kawecka, Paweł Zalewski, Wiktor Wróblewski, Jan Biłogras, Martyna Borowska, Jakub Wróblewski
Format: Article
Language:English
Published: Nicolaus Copernicus University in Toruń 2024-09-01
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Online Access:https://apcz.umk.pl/QS/article/view/54338