THE EFFECTS OF DIFFERENT GYMNASTICS TRAININGS ON BODY COMPOSITION AND SOME PERFORMANCE COMPONENTS IN ADULT MALE NON-GYMNASTS

The aim of this study was to compare the effects of artistic and trampoline gymnastics training on body composition and some of the physical fitness components in adult non-gymnasts.  Forty-eight adult non-gymnasts were randomly assigned to three groups: a trampoline gymnastics group (TG) (n = 16),...

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Bibliographic Details
Published in:Science of Gymnastics Journal
Main Authors: Burak Gündoğan, Erkan Demirkan, Erbil Murat Aydın, Abdüsselam Turgut
Format: Article
Language:English
Published: University of Ljubljana Press (Založba Univerze v Ljubljani) 2020-10-01
Subjects:
gymnastics
balance
vertical jump
standing long jump
flexibility
Online Access:https://journals.uni-lj.si/sgj/article/view/11738

Internet

https://journals.uni-lj.si/sgj/article/view/11738

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