Effects of 12-week whole-body vibration training versus resistance training in older people with sarcopenia

Abstract Sarcopenia is a syndrome commonly found in older people. The aim of this study was to evaluate the effects of whole-body vibration training (WBVT) and resistance training (RT) on body composition, muscle strength, physical performance and blood biomarkers in older people with sarcopenia. We...

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Bibliographic Details

Published in:	Scientific Reports
Main Authors:	Min Zhuang, Yifan Gu, Zhou Wang, Xiangfeng He, Nan Chen
Format:	Article
Language:	English
Published:	Nature Portfolio 2025-02-01
Subjects:	Sarcopenia Whole-body vibration training Resistance training
Online Access:	https://doi.org/10.1038/s41598-025-91644-2