Effects of Different Intensities of Post-Activation Performance Enhancement Protocols on Repeated Sprint Ability in Male Soccer Players: A Randomized Crossover Trial

(1) Background: Enhancing repeated sprint ability (RSA) is critical to soccer performance. Post-activation performance enhancement (PAPE) protocols, particularly those utilizing heavy resistance preloading, have shown promise in improving RSA. Yet, the optimal preloading intensity for amateur player...

Full description

Bibliographic Details

Published in:	Applied Sciences
Main Authors:	Mustafa Şakir Akgül, Dragoș Ioan Tohănean, Neslihan Akçay, Laurian Ioan Păun, Tuğba Çetin, Hüseyin Şahin Uysal, Cristina Ioana Alexe
Format:	Article
Language:	English
Published:	MDPI AG 2024-12-01
Subjects:	warm-up repeated sprint performance human physical conditioning soccer post-activation potentiation resistance training
Online Access:	https://www.mdpi.com/2076-3417/14/23/11269