Impact of resistance training intensity on body composition and nutritional intake among college women with overweight and obesity: a cluster randomized controlled trial

IntroductionThe prevalence of overweight and obesity among college women is a public health concern. This study examined the effects of different intensities of resistance training on body composition and nutritional intake in overweight and obese college women.MethodsA cluster-randomized controlled...

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Bibliographic Details

Published in:	Frontiers in Public Health
Main Authors:	Qiang Wang, Wen Sheng Xiao, Mahmoud Danaee, Soh Kim Geok, Wan Ying Gan, Wang Li Zhu, Yi Qiang Mai
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-05-01
Subjects:	overweight obesity college women nutritional intake body composition resistance training
Online Access:	https://www.frontiersin.org/articles/10.3389/fpubh.2025.1589036/full