Effect of integrated yoga on mental health and mindfulness of adolescents in the postpandemic period: A randomized control trial

Introduction: The COVID-19 pandemic has profoundly disrupted the lives of adolescents, leading to significant impacts on their physical and mental health. Adolescents are particularly vulnerable to psychological stress and anxiety, which can have long-term consequences on their well-being. By combin...

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Bibliographic Details

Published in:	Yoga-Mimamsa
Main Authors:	Ashween Bilagi, Sony Kumari, M. Archana
Format:	Article
Language:	English
Published:	Wolters Kluwer Medknow Publications 2025-01-01
Subjects:	adolescents mental health covid-19 mental well-being pandemic yoga
Online Access:	https://journals.lww.com/10.4103/ym.ym_13_25