Effect of Real-Time Online High-Intensity Interval Training on Physiological and Physical Parameters for Abdominally Obese Women: A Randomized Pilot Study

<b>Purpose:</b> This study aimed to investigate the effects of online high-intensity interval training (HIIT) in abdominally obese women experiencing health complications due to COVID-19. <b>Methods:</b> Sixteen participants were enrolled and divided into the HIIT group (<...

Full description

Bibliographic Details

Published in:	Applied Sciences
Main Author:	Ah-hyun Hyun
Format:	Article
Language:	English
Published:	MDPI AG 2021-12-01
Subjects:	high-intensity interval training exercise therapy COVID-19 exercise abdominal obesity sedentary lifestyle
Online Access:	https://www.mdpi.com/2076-3417/11/24/12129