Mapping the Neural Basis of Wake Onset Regularity and Its Effects on Sleep Quality and Positive Affect

The regularity of sleep–wake cycles is a defining characteristic of normative sleep patterns that are typically associated with proper circadian rhythmicity. The previous literature indicates that consistent patterns of sleep and wake are associated with improved sleep quality and cognitive function...

وصف كامل

التفاصيل البيبلوغرافية
الحاوية / القاعدة:Clocks & Sleep
المؤلفون الرئيسيون: David Negelspach, Kathryn E. R. Kennedy, Alisa Huskey, Jungwon Cha, Anna Alkozei, William D. S. Killgore
التنسيق: مقال
اللغة:الإنجليزية
منشور في: MDPI AG 2025-03-01
الموضوعات:
الوصول للمادة أونلاين:https://www.mdpi.com/2624-5175/7/1/15