Effects of Combined Plyometric and Sprint Training on Sprint Performance in Youth Soccer Players

<b>Background/Objectives</b>: Plyometrics is a widely used method to enhance the physical performance of athletes. Studies have demonstrated that the effectiveness of plyometrics increases when combined with other training methods. This study aims to determine whether the direct combinat...

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Bibliographic Details

Published in:	Physiologia
Main Authors:	Marc Niering, Jennifer Heckmann, Johanna Seifert, Elisa Ueding, Linus von Elling, Antonia Bruns, Rainer Beurskens
Format:	Article
Language:	English
Published:	MDPI AG 2025-01-01
Subjects:	plyometric training sprint performance youth soccer
Online Access:	https://www.mdpi.com/2673-9488/5/1/5