Comparison of lower-leg muscle activation and establishment of muscle activation patterns during single-leg stance under various instability conditions in healthy active subjects: a cross-sectional study

Background Balance training exercises are essential for treating and preventing a variety of ankle conditions such as sprains, chronic ankle instability, and muscular weakness. This muscle activation could often be increased using unstable devices. The Blackboard is a new configurable selective inst...

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Bibliographic Details

Published in:	PeerJ
Main Authors:	Mariana Sánchez-Barbadora, Vicente Alepuz-Moner, Noemi Moreno-Segura, Rodrigo Martín-San Agustín
Format:	Article
Language:	English
Published:	PeerJ Inc. 2025-05-01
Subjects:	Balance Ankle Blackboard Electromyography Training Instability
Online Access:	https://peerj.com/articles/19461.pdf