Short-term training effects on aerobic and anaerobic fitness in varsity soccer players

Objective: This study investigates the efficacy of 4-week intermittent sprint (INT) and circuit training (CT) on aerobic and anaerobic performance in varsity soccer players. Methodology: Participants were randomly equally assigned to one of two training groups (INT or CT). Both groups were requi...

وصف كامل

التفاصيل البيبلوغرافية
الحاوية / القاعدة:Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
المؤلفون الرئيسيون: Arom Treeraj, Chawannat Choodam, Giancarlo Condello, Chutimon Khemtong
التنسيق: مقال
اللغة:الإنجليزية
منشور في: FEADEF 2025-10-01
الموضوعات:
Circuit training
Intermittent training
Blood lactate
Aerobic
Anaerobic
الوصول للمادة أونلاين:https://revistaretos.org/index.php/retos/article/view/117428

الانترنت

https://revistaretos.org/index.php/retos/article/view/117428

مواد مشابهة