A combination of cherry juice and cold water immersion does not enhance marathon recovery compared to either treatment in isolation: A randomized placebo-controlled trial

PurposeCherry juice (CJ) and cold water immersion (CWI) are both effective recovery strategies following strenuous endurance exercise. However, athletes routinely combine recovery interventions and less is known about the impact of a combined CJ and CWI protocol. Therefore, this study investigated t...

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Bibliographic Details

Published in:	Frontiers in Sports and Active Living
Main Authors:	Isabella Difranco, Emma Cockburn, Lygeri Dimitriou, Katherine Paice, Scott Sinclair, Tanwir Faki, Frank A. Hills, Marcela B. Gondek, Alyssa Wood, Laura J. Wilson
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2022-08-01
Subjects:	inflammation muscle function endurance athletes cryotherapy phytochemicals
Online Access:	https://www.frontiersin.org/articles/10.3389/fspor.2022.957950/full