The effect of different water immersion strategies on delayed onset muscle soreness and inflammation in elite race walker

Background: This study aimed to investigate the effects of cold water immersion (CWI) and contrast water therapy (CWT) on serum interleukin 6 and prostaglandin 2 levels in self-perceived exertion, and muscle soreness of elite race walkers over a 15-day high-intensity training period. Methods: Thirty...

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Bibliographic Details

Published in:	Journal of Men's Health
Main Authors:	Cheng Guo, Yongzhao Fan, Xiaoyang Kong, Chenyan Zhao
Format:	Article
Language:	English
Published:	MRE Press 2022-03-01
Subjects:	water immersion interleukin 6 prostaglandin 2 elite race walker
Online Access:	https://www.imrpress.com/journal/JOMH/18/3/10.31083/j.jomh1803064