Low-intensity online mindfulness-based intervention for university students with anxiety during the COVID-19 pandemic—A randomized controlled trial with 3-month follow-up

Objective: This study investigated the effectiveness of a low-intensity online mindfulness-based Intervention (iMBI) for alleviating anxiety in university students during the COVID-19 pandemic. Methods: In a randomized controlled trial involving 134 participants from a local university in Hong Kong,...

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Bibliographic Details

Published in:	Internet Interventions
Main Authors:	Daniel Kim-wan Young, Per Carlbring, Petrus Yat-nam Ng, Daphne Yi Ting Cheng, Joseph Qi-rong Chen, Siu-man Ng
Format:	Article
Language:	English
Published:	Elsevier 2023-12-01
Subjects:	Anxiety Chinese Online mindfulness-based intervention Randomized controlled trial University students
Online Access:	http://www.sciencedirect.com/science/article/pii/S2214782923000659