Effect of Strength and Endurance Training Sequence on Endurance Performance
This review investigates the effect of two different concurrent training sequences on endurance performance. The sequences investigated are Endurance–Resistance (ER) and Resistance–Endurance (RE). A literature search is conducted of the SPORTDiscus and Medline databases. The included studies are ran...
| Published in: | Sports |
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| Main Authors: | , |
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2024-08-01
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| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/12/8/226 |