Associations of Home-Based Individual and Family Exercise with Personal and Family Well-Being Amid the COVID-19 Pandemic: A Population-Based Survey in Hong Kong

Exercise benefits individuals, but research about exercising with family members (EFM) and personal and family well-being is scarce. We investigated the associations of home-based individual exercise (IE) and EFM with personal and family well-being amid the COVID-19 pandemic. A population-based cros...

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Bibliographic Details

Published in:	Behavioral Sciences
Main Authors:	Jinzhou Yu, Katherine Yuk-Ping Sze, Agnes Yuen-Kwan Lai, Shirley Man-Man Sit, Wei-Jie Gong, Jia Guo, Tai-Hing Lam, Man-Ping Wang, Sai-Yin Ho
Format:	Article
Language:	English
Published:	MDPI AG 2025-03-01
Subjects:	exercise family well-being personal happiness adversity coping capability psychological distress
Online Access:	https://www.mdpi.com/2076-328X/15/3/376