Exercise, circadian rhythms, and muscle regeneration: a path to healthy aging

The circadian system regulates core physiological processes, including muscle regeneration, protein synthesis, and cellular homeostasis. Disruptions in circadian rhythms contribute to impaired muscle function in older adults, with age-related declines in muscle mass and regenerative capacity serving...

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Bibliographic Details

Published in:	Frontiers in Neuroscience
Main Authors:	Zhanguo Su, Lijuan Xiang
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2025-10-01
Subjects:	circadian rhythm skeletal muscle regeneration aging exercise timing sarcopenia
Online Access:	https://www.frontiersin.org/articles/10.3389/fnins.2025.1633835/full