Muscle activity of the Lumbo-pelvic-hip complex in three isometric exercises using TRX ® rip trainer™ (Actividad muscular del complejo Lumbo-Pelvis-Cadera en tres ejercicios isométricos usando TRX® rip trainer™)

Abstract. One of the tools currently used for strengthening the lumbo-pelvic-hip complex (LPHC) is the TRX ® Rip Trainer™. This device produces asymmetric destabilizing forces by means of an elastic resistance (ER) cord. This study aimed to compare the level of muscle activity of LPHC, during the pe...

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Bibliographic Details

Published in:	Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación
Main Authors:	Andres Felipe Flores-Leon, Valeria Soto, Oscar Florencio Araneda, Rodrigo Guzman-Venegas, Francisco José Berral de la Rosa
Format:	Article
Language:	English
Published:	FEADEF 2019-01-01
Subjects:	Isometric exercises surface electromyography lumbopelvic stabilization elastic resistance Lumbo-pelvic-hip complex (ejercicios isométricos electromiografía de superficie
Online Access:	https://recyt.fecyt.es/index.php/retos/article/view/63922