Post-exercise rehydration: Comparing the efficacy of three commercial oral rehydration solutions

IntroductionThis study compared the efficacy of three commercial oral rehydration solutions (ORS) for restoring fluid and electrolyte balance, after exercise-induced dehydration.MethodHealthy, active participants (N = 20; ♀ = 3; age ∼27 y, V˙O2peak ∼52 ml/kg/min) completed three randomised, counterb...

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發表在:	Frontiers in Sports and Active Living
Main Authors:	Donald L. Peden, Mark P. Funnell, Kirsty M. Reynolds, Robert W. Kenefick, Samuel N. Cheuvront, Stephen A. Mears, Lewis J. James
格式:	Article
語言:	英语
出版:	Frontiers Media S.A. 2023-04-01
主題:	fluid balance electrolyte balance sodium potassium chloride drinking
在線閱讀:	https://www.frontiersin.org/articles/10.3389/fspor.2023.1158167/full