Is the Side Bridge Test Valid and Reliable for Assessing Trunk Lateral Flexor Endurance in Recreational Female Athletes?

The side bridge test (SBT) is one of the most popular tests to assess isometric trunk lateral flexor endurance. The aim of this study was to assess the validity and reliability of the SBT in healthy females. Twenty-four (24.58 ± 3.92 years) physically active (1–2 h of moderate physical activity, 2–3...

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Bibliographic Details
Published in:Biology
Main Authors: Casto Juan-Recio, Amaya Prat-Luri, Alberto Galindo, Agustín Manresa-Rocamora, David Barbado, Francisco J. Vera-Garcia
Format: Article
Language:English
Published: MDPI AG 2022-07-01
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Online Access:https://www.mdpi.com/2079-7737/11/7/1043