Mindfulness and Yoga

More recently, counselors have been interested in mindfulness meditation and yoga practices. Although these practices may seem unconventional or alternative in some cultures, they actually fall under the umbrella of behavior therapy. Given the emphasis on skill building in behavior therapy, minfulne...

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Bibliographic Details
Published in:International Journal of Positivity & Well-Being
Main Authors: Meagan Arrastia-Chisholm, Katharine S. Adams, Huzeyfe Cakmakci, Teddi Cunningham
Format: Article
Language:English
Published: Çağla Gür 2024-03-01
Subjects:
Online Access:https://intwellbeing.com/index.php/positivity/article/view/34