Effects of small-sided game training on lower limb explosive strength in handball players: a single-arm meta-analysis

ObjectiveThis meta-analysis systematically evaluates the influence of small-sided game (SSG) on the counter-movement jump (CMJ) height and 20-meter sprint capabilities of handball players.MethodsSystematic searches of PubMed, Web of Science, Cochrane Library, and China National Knowledge Infrastruct...

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Bibliographic Details
Published in:Frontiers in Sports and Active Living
Main Authors: Ran Wang, Quanzhi Li, Weiqi Xue
Format: Article
Language:English
Published: Frontiers Media S.A. 2024-11-01
Subjects:
SSG
handball
CMJ height
20-m (s)
meta-analysis
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2024.1477347/full

Internet

https://www.frontiersin.org/articles/10.3389/fspor.2024.1477347/full

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