The impact of yoga on occupational stress and wellbeing: exploring practitioners’ experiences

BackgroundWorkplace stress is a serious problem globally. It represents a major threat to the UN’s sustainability goal of good health and wellbeing (SDG 3). The purpose of this article is to explore how yoga may be a tool for increased wellbeing and stress management at work and in everyday life.Met...

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Bibliographic Details

Published in:	Frontiers in Public Health
Main Authors:	Ingunn Hagen, Øivind Hagen
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2024-06-01
Subjects:	yoga occupational yoga yoga for coping with stress yoga and wellbeing yogic breathing practitioners’ experiences
Online Access:	https://www.frontiersin.org/articles/10.3389/fpubh.2024.1352197/full