Development and Psychometric Validation of the Mental Health-Related Barriers and Benefits to EXercise (MEX) Scale in Healthy Adults
Abstract Background Physical exercise has been shown to reduce anxiety and depression symptoms, the most common mental health disorders globally. Despite the benefits of exercise in anxiety and depression, the symptoms of these disorders may directly contribute to a lack of engagement with exercise....
| Published in: | Sports Medicine - Open |
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| Main Authors: | , , , |
| Format: | Article |
| Language: | English |
| Published: |
SpringerOpen
2023-02-01
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| Subjects: | |
| Online Access: | https://doi.org/10.1186/s40798-023-00555-x |