Reactive agility training to prevent frailty in older adults – a randomized controlled trial.
Introduction Alternative approaches to fall prevention programs for older adults have been called for. Agility training, which blends functional movements, stop-and-go actions, direction changes, strength, balance, and cognitive tasks (Donath et al., 2016), appears potentially more effective than t...
| Published in: | Current Issues in Sport Science |
|---|---|
| Main Authors: | , , , , |
| Format: | Article |
| Language: | English |
| Published: |
Bern Open Publishing
2025-01-01
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| Subjects: | |
| Online Access: | https://ciss-journal.org/article/view/12059 |