The effects of functional training on physical fitness and skill-related performance among basketball players: a systematic review

Background: Evidence suggests that functional training (FT) positively impacts physical fitness and sports performance. However, a systematic review addressing the effects of FT on basketball players remains absent. This systematic review aims to explore the influence of FT on physical fitness and s...

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Bibliographic Details

Published in:	Frontiers in Physiology
Main Authors:	Shudian Cao, Jia Liu, Zhaoran Wang, Soh Kim Geok
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2024-05-01
Subjects:	functional exercises speed power endurance agility balance
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2024.1391394/full