Effect of vertical, horizontal, and combined plyometric training on jump, sprint and change of direction performance in male soccer players

Bibliographic Details
Published in:PLoS ONE
Main Authors: Jason Moran, Norodin Vali, Anders Sand, Marco Beato, Raouf Hammami, Rodrigo Ramirez-Campillo, Helmi Chaabene, Gavin Sandercock
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2024-01-01
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11115329/?tool=EBI