Effect of Exergame boxing addition on appendicular muscle mass index in elderly women
Introduction: Elderly women tend to have higher adiposity than men of the same age, along with lower muscle mass and density. These factors increase the risk of impaired physical function and disability. Objective: This study examines the effects of an 8-week exergame boxing program on appendicul...
| Published in: | Retos: Nuevas Tendencias en Educación Física, Deportes y Recreación |
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| Main Authors: | , , , |
| Format: | Article |
| Language: | English |
| Published: |
FEADEF
2025-05-01
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| Subjects: | |
| Online Access: | https://recyt.fecyt.es/index.php/retos/article/view/111564 |