THE EFFECT OF 6-WEEKS WHOLE BODY VIBRATION ON MUSCULAR PERFORMANCE ON YOUNG NON-COMPETITIVE FEMALE ARTISTIC GYMNASTS

The purpose of this study was to investigate the effects of a 6-week whole body vibration-intervention on muscle performance and flexibility on gymnasts. Twenty-two young non-competitive-moderate trained gymnasts that volunteered to participate in the study separated into either the vibration group...

Full description

Bibliographic Details
Published in:Science of Gymnastics Journal
Main Authors: George Dallas, Alkmini Savvathi, Konstantinos Dallas, Maria Maridaki
Format: Article
Language:English
Published: University of Ljubljana Press (Založba Univerze v Ljubljani) 2019-06-01
Subjects:
Online Access:https://journals.uni-lj.si/sgj/article/view/12067