Effect of Tai Chi on stress, anxiety, and self-perception of happiness: a longitudinal intervention study

This intervention follow-up study evaluated anxiety and stress levels and self-perceived happiness of individuals linked to the health field who did not practice Tai Chi and compared these variables before and after practicing this art. One hundred twenty-three participants were subdivided into two...

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Bibliographic Details

Published in:	Bioscience Journal
Main Authors:	Laís Renata Almeida Cezário, Gláucia Maria Bovi Ambrosano, Guilherme Bovi Ambrosano, Anderson Taíra, Rosana de Fátima Possobon, Marcelo de Castro Meneghim, Karine Laura Cortellazzi
Format:	Article
Language:	English
Published:	Universidade Federal de Uberlândia 2023-05-01
Subjects:	anxiety perception psychological stress tai chi tai ji.
Online Access:	https://seer.ufu.br/index.php/biosciencejournal/article/view/66738