Decreasing the RAG:SAG ratio of granola cereal predictably reduces postprandial glucose and insulin responses: a report of four randomised trials in healthy adults

Dietary starch contains rapidly (RAG) and slowly available glucose (SAG). To establish the relationships between the RAG:SAG ratio and postprandial glucose, insulin and hunger, we measured postprandial responses elicited by test meals varying in the RAG:SAG ratio in n 160 healthy adults, each of who...

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Bibliographic Details

Published in:	Journal of Nutritional Science
Main Authors:	Thomas M.S. Wolever, Alexandra L. Jenkins, Janice E. Campbell, Adish Ezatagha, Simarata Dhillon, Jodee Johnson, John Schuette, Yumin Chen, YiFang Chu
Format:	Article
Language:	English
Published:	Cambridge University Press 2022-01-01
Subjects:	Glycaemic response Rapidly available glucose Slowly available glucose Starch
Online Access:	https://www.cambridge.org/core/product/identifier/S2048679022000222/type/journal_article