The Acute Effects of Plyometric Exercises on Sprint Performance and Kinematics

Background: Post-activation potentiation refers to the acute and temporary enhancement of performance in explosive movements after performing a conditioning activity, such as plyometrics. The current study aimed to investigate the acute effects of horizontal leg bounding on 30 m acceleration perform...

詳細記述

書誌詳細

出版年:	Physiologia
主要な著者:	Maria Zisi, Ioannis Stavridis, Gregory Bogdanis, Gerasimos Terzis, Giorgos Paradisis
フォーマット:	論文
言語:	英語
出版事項:	MDPI AG 2023-05-01
主題:	plyometrics post-activation potentiation performance acceleration sprint kinematics
オンライン･アクセス:	https://www.mdpi.com/2673-9488/3/2/21