The effectiveness of brief mindfulness training in reducing test anxiety among high school students

Abstract Background For many high school students, test anxiety is a prevalent issue that adversely affects their exam performance. Previous research has explored the effectiveness of mindfulness training in alleviating test anxiety; however, the lack of real-life exam scenarios and lengthy training...

詳細記述

書誌詳細
出版年:BMC Psychology
主要な著者: Yuqi Sun, Kezhen Lv, Wenlan Xie, Yuzheng Wang
フォーマット: 論文
言語:英語
出版事項: BMC 2025-03-01
主題:
オンライン・アクセス:https://doi.org/10.1186/s40359-025-02553-y