Effects of different rest intervals in high intensity interval training programs on VO2max, body composition, and isokinetic strength and power

The aim of this study was to evaluate the effect of 8 weeks of short and long rest running-based high-intensity training (HIIT) on body composition, isokinetic strength, and maximal oxygen uptake (VO2max). Nineteen physically active men were recruited to voluntarily participate in the study. The...

وصف كامل

التفاصيل البيبلوغرافية

الحاوية / القاعدة:	Journal of Men's Health
المؤلفون الرئيسيون:	Recep Fatih Kayhan, Serdar Bayrakdaroğlu, Halil İbrahim Ceylan, Özgür Eken, Yeşim Bayrakdaroğlu, Georgian Badicu, Sameer Badri Al-Mhanna, Razvan-Sandu Enoiu, Luca Paolo Ardigò
التنسيق:	مقال
اللغة:	الإنجليزية
منشور في:	MRE Press 2024-05-01
الموضوعات:	peak torque peak power peak work vo2max h/q ratio
الوصول للمادة أونلاين:	https://oss.jomh.org/files/article/20240530-267/pdf/JOMH2023110602.pdf