Application of mindfulness-based interventions – MBCT and MBSR – in depression treatment and relapse prevention

Introduction: Depression stands as a primary contributor to disability, prompting extensive exploration of treatment and prevention strategies. Recognizing the limitations of conventional approaches, the significance of effective non-pharmacological therapies, like psychotherapy, in managing mental...

Full description

Bibliographic Details

Published in:	Quality in Sport
Main Authors:	Julia Szymonik, Sebastian Szopa
Format:	Article
Language:	English
Published:	Nicolaus Copernicus University in Toruń 2024-04-01
Subjects:	mindfulness depression Mindfulness-Based Cognitive Therapy MBCT Mindfulness-Based Stress Reduction MBSR
Online Access:	https://apcz.umk.pl/QS/article/view/50536