Prevalence and correlates of adherence to the 24-h movement behaviours guidelines for adults in a sample of Nigerian University students

Abstract Background The Canadian 24-h movement guidelines for adults recommend at least 150 min of moderate-to-vigorous physical activity (MVPA), no more than 3 h of recreational screen time (ST), and 7–9 h of sleep per day. Instead of examining these behaviours individually, these integrated guidel...

وصف كامل

التفاصيل البيبلوغرافية
الحاوية / القاعدة:Bulletin of Faculty of Physical Therapy
المؤلفون الرئيسيون: Adekola B. Ademoyegun, Victor Afolabi, Adedayo Awotipe, Adepeju Kolade, Taofeek Awotidebe, Chidozie Mbada
التنسيق: مقال
اللغة:الإنجليزية
منشور في: SpringerOpen 2025-09-01
الموضوعات:
الوصول للمادة أونلاين:https://doi.org/10.1186/s43161-025-00314-x