Prevalence and correlates of adherence to the 24-h movement behaviours guidelines for adults in a sample of Nigerian University students
Abstract Background The Canadian 24-h movement guidelines for adults recommend at least 150 min of moderate-to-vigorous physical activity (MVPA), no more than 3 h of recreational screen time (ST), and 7–9 h of sleep per day. Instead of examining these behaviours individually, these integrated guidel...
| الحاوية / القاعدة: | Bulletin of Faculty of Physical Therapy |
|---|---|
| المؤلفون الرئيسيون: | , , , , , |
| التنسيق: | مقال |
| اللغة: | الإنجليزية |
| منشور في: |
SpringerOpen
2025-09-01
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| الموضوعات: | |
| الوصول للمادة أونلاين: | https://doi.org/10.1186/s43161-025-00314-x |
