Autonomic Rebound Following Maximal Exercise in Bodybuilders and Recreationally Active Participants

The off-season for natural bodybuilders (BB) is characterized by increased training loads and fluctuations in caloric intake, which may lead to insufficient recovery. The autonomic nervous system (ANS) plays a pivotal role in recovery. The purpose of this study was to evaluate resting ANS activity a...

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Bibliographic Details

Published in:	Sports
Main Authors:	Brian Kliszczewicz, Gabe Wilner, Andre Canino, Pedro Chung, Abigail Nickel, Keilah Vaughan, Cherilyn McLester, Robert Buresh
Format:	Article
Language:	English
Published:	MDPI AG 2024-05-01
Subjects:	bodybuilding heart rate variability resistance training
Online Access:	https://www.mdpi.com/2075-4663/12/6/143