Neuromuscular adaptations to resistance training in elite versus recreational athletes

Neuromuscular adaptations to resistance training drive strength and performance improvements, but differences between elite and recreational athletes remain underexplored. Understanding the underlying mechanisms can refine training approaches and enhance athletic development. This review synthesized...

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التفاصيل البيبلوغرافية

الحاوية / القاعدة:	Frontiers in Physiology
المؤلفون الرئيسيون:	Sumaira Aslam, Jean De Dieu Habyarimana, Shi Yong Bin
التنسيق:	مقال
اللغة:	الإنجليزية
منشور في:	Frontiers Media S.A. 2025-06-01
الموضوعات:	motor unit recruitment hypertrophy periodization fatigue management athletic development
الوصول للمادة أونلاين:	https://www.frontiersin.org/articles/10.3389/fphys.2025.1598149/full