The Impact of Whole-Body Electromyostimulation on Body Posture and Trunk Muscle Strength in Untrained Persons

Muscular imbalances of the trunk muscles are held responsible for changes in body posture. At the same time, whole-body electromyostimulation (WB-EMS) has been established as a new training method that enables simultaneous stimulation of many muscle groups. This study was aiming to analyze if a 10 w...

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發表在:	Frontiers in Physiology
Main Authors:	Oliver Ludwig, Joshua Berger, Stephan Becker, Wolfgang Kemmler, Michael Fröhlich
格式:	Article
語言:	英语
出版:	Frontiers Media S.A. 2019-08-01
主題:	WB-EMS muscle training trunk flexion trunk extension posture training
在線閱讀:	https://www.frontiersin.org/article/10.3389/fphys.2019.01020/full