Influence of physical exercise on negative emotions in college students: chain mediating role of sleep quality and self-rated health

BackgroundNegative emotions in college students are a significant factor affecting mental health, with suicide behaviors caused by negative emotions showing an annual increasing trend. Existing studies suggest that physical exercise is essential to alleviate negative feelings, yet the intrinsic mech...

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Bibliographic Details

Published in:	Frontiers in Public Health
Main Authors:	Fan-zheng Mu, Jun Liu, Hu Lou, Wei-dong Zhu, Zhen-cheng Wang, Bo Li
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2024-05-01
Subjects:	physical exercise self-rated health sleep quality chain mediation model college student
Online Access:	https://www.frontiersin.org/articles/10.3389/fpubh.2024.1402801/full