Evidence of whole-body vibration exercises on body composition changes in older individuals: a systematic review and meta-analysis

Introduction: The aging process is associated with changes in body composition, including fat gain and skeletal muscle loss from middle age onward. Moreover, increased risk of functional decline and the development of chronic diseases are also related to aging.Objective: This systematic review and m...

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Bibliographic Details

Published in:	Frontiers in Physiology
Main Authors:	Aline Reis-Silva, Ana Carolina Coelho-Oliveira, Márcia Cristina Moura-Fernandes, Monteiro-Oliveira Bruno Bessa, Daniel Batouli-Santos, Mario Bernardo-Filho, Danúbia da Cunha de Sá Caputo
Format:	Article
Language:	English
Published:	Frontiers Media S.A. 2023-11-01
Subjects:	systemic vibratory therapy mechanical vibration physical exercise muscle mass fat mass health
Online Access:	https://www.frontiersin.org/articles/10.3389/fphys.2023.1202613/full