Habitual carbohydrate ingestion reduces the efficacy of oral carbohydrate rinsing during repetitions to failure
Abstract Carbohydrate mouth rinsing has been reported to enhance exercise performance although individual variation exists. The present study aimed to investigate the effect of habitual dietary carbohydrate intake on the efficacy of rinsing a 6% carbohydrate solution on the number of bench press rep...
| Published in: | European Journal of Sport Science |
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| Main Authors: | , |
| Format: | Article |
| Language: | English |
| Published: |
Wiley
2024-03-01
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| Subjects: | |
| Online Access: | https://doi.org/10.1002/ejsc.12084 |