Does Pilates Breathing Affect the Biceps Brachii Neuromuscular Efficiency During Submaximal Contraction?

The Pilates breathing technique is theorized to improve neuromuscular efficiency, but its specific effects on peripheral muscles have not been thoroughly investigated. This study evaluated how Pilates breathing influenced the neuromuscular efficiency of the biceps brachii muscle during submaximal el...

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發表在:	Applied Sciences
Main Authors:	Denys Batista Campos, Maria de Cassia Gomes Souza Macedo, Kariny Realino do Rosário Ferreira, Arthur Ferreira Esquirio, Ana Clara Leal, Gabriela Lopes Gama, Alexandre Carvalho Barbosa
格式:	Article
語言:	英语
出版:	MDPI AG 2025-05-01
主題:	breathing neuromuscular biceps brachii Pilates method
在線閱讀:	https://www.mdpi.com/2076-3417/15/10/5528