A randomized controlled trial of a digital cognitive behavioral therapy for insomnia for older adults

Abstract Older adults with insomnia face considerable challenges accessing treatment given limited availability to first-line therapy (Cognitive-Behavioral Therapy for Insomnia, CBT-I). This study evaluated the efficacy of Sleep Healthy Using the Internet for Older Adults Suffering with Insomnia and...

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Bibliographic Details

Published in:	npj Digital Medicine
Main Authors:	Lee M. Ritterband, Kelly M. Shaffer, Frances P. Thorndike, Philip I. Chow, Linda Gonder-Frederick, Karen S. Ingersoll, Wendy F. Cohn, Christina Frederick, Kirsten MacDonnell, Jillian V. Glazer, Meghan K. Mattos, Michelle M. Hilgart, Mark S. Quigg, Mudhasir Bashir, Charles M. Morin
Format:	Article
Language:	English
Published:	Nature Portfolio 2025-07-01
Online Access:	https://doi.org/10.1038/s41746-025-01847-0