Effectiveness of cold-water immersion vs. massage in reducing delayed-onset muscle soreness and enhancing recovery following CrossFit® Murph Workout: Randomized rial

Bibliographic Details
Published in:PLoS ONE
Main Authors: Gabrielly Santos Pereira, Giovana Eduarda Paulino, Thais Helena Martins Faria de Almeida, Cissa Maria Ribeiro Siqueira, Josie Resende Torres da Silva, Marcelo Lourenço da Silva, Luciano Maia Alves Ferrera
Format: Article
Language:English
Published: Public Library of Science (PLoS) 2025-01-01
Online Access:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC12349088/?tool=EBI