Fartlek Exercises On Aerobic Resistance

The problem in this research is the level of aerobic endurance of football players at Bina Darma University which is not good. The study was conducted to determine whether fartlek training can increase the aerobic endurance of Bina Darma University football players. This research is an experimental...

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Bibliographic Details
Published in:Kinestetik
Main Author: M Haris Satria
Format: Article
Language:English
Published: UNIB Press 2020-09-01
Subjects:
Online Access:https://ejournal.unib.ac.id/index.php/kinestetik/article/view/12533